With all the different varieties of toothpastes on the market it is difficult to know which type is best to keep you and your family members teeth and gums healthy. Below we have provided a breakdown of the different variations available to help you decide what is the best fit for you.
Fluoride
Purchasing a toothpaste with fluoride is key to preventing tooth decay. Fluoride is what protects the enamel on your teeth from the acids that your body produces as well as acids from food and beverages you consume. In addition, fluoride can help strengthen your teeth. Almost all toothpastes that are ADA approved contain fluoride so it is not hard to find!
Tartar Control
There is a layer of bacteria on your teeth that is commonly referred to as plaque which if not removed will turn to tartar. This can be prevented by using a tartar control toothpaste. If you allow the tartar to form you will need to have it removed by a dentist. If the tartar is not removed it can lead to gum disease. Just like fluoride, tartar control in toothpaste is fairly common these days.
Toothpaste for Sensitive Teeth
Many people have sensitive teeth that can cause discomfort when the consume hot or cold products. These toothpastes contain compounds that block the pathways between the tooth and the nerves that are causing the sensitivity. It can take up to one month for sensitivity to be reduced after using the toothpaste. Also it is important to keep in mind that if the sensitivity is being caused by a cavity that only a trip to your dentist will fix that!
Tooth Whitening Toothpaste
Unfortunately if you are looking for a solution to make your teeth sparkling white, these products will probably disappoint. These toothpastes use chemicals and particles to remove surface stains but will not actually make your teeth white. If you are looking for a long term teeth whitening solution you will need to speak with your dentist.
With this short list you will now know what to look for next time you are in the toothpaste aisle. No matter which brand or type you pick just make sure it is approved by the American Dental Association. As for whether you should go peppermint or spearmint that is up to you! No matter what type of toothpaste you opt for make sure you brush your teeth twice a day at the recommended time of two minutes.